Michelle Grunyan
Crimson Chronicle Reporter
After the SATs and ahead of CAASPP and Advanced Placement exams, it is advantageous for future test-takers to prepare both their minds and bodies in advance.
With colleges reinstituting standardized tests as part of their admissions requirements, many are encouraged to study diligently and strive towards earning the highest percentiles on the assessment.
In general, above average SAT scores range from 1200 to 1400. Competitive, Top 20 (T20) Universities prefer scores of 1450 and higher, with a perfect score earning 1600.
As students balance academics, extracurriculars, and social activities, one can harness a special tip to keep in mind when they take the SAT on their own.
Many are tempted to cram in last-minute studying, so students may sacrifice their sleep to absorb any extra information the night before. However, research states that not having a good night’s rest should particularly be avoided.
The National Library of Medicine (NIH) presents how during sleep, the brain endures a process referred to as “consolidation”, where the hippocampus accumulates newly obtained memories and information into long-term memory. However, insufficient sleep disrupts this process and causes the brain to struggle with recalling information studied from the night before.
Instead, students should prioritize a good night’s rest, and if necessary, review extra information in the early morning. Ensuring at least eight hours of sleep daily will not only help future SAT test takers, but can be a good rule of thumb applicable to any exam.
